Independent Mental Health Counselors Serving East Snohomish County and Beyond

Cascade Counseling

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Cascade Counseling

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  • Home
  • About Us
  • Therapists
    • Kathie Reynolds, MAC
    • Carolyn Bohnen
    • Colleen Johnson
    • Kyle Gerry
    • Stephanie Armes
    • Michael Gstohl
    • Lynn Smythe
    • Zandra Zimmerman
  • More
    • Home
    • About Us
    • Therapists
      • Kathie Reynolds, MAC
      • Carolyn Bohnen
      • Colleen Johnson
      • Kyle Gerry
      • Stephanie Armes
      • Michael Gstohl
      • Lynn Smythe
      • Zandra Zimmerman

  • Home
  • About Us
  • Therapists

 "Goodwill and warm curiosity toward our feelings will put us in greater touch with the full experience of each moment of our lives."

-Mark Williams et.al,   

The Mindful Way through Depression

Stephanie Armes PhD, LMFT

 


I believe each of us have unique struggles, joys, and areas of growth.  Wherever you are in your story, I look forward to walking alongside you in your journey toward wholeness. 


About my training

I am a licensed marriage and family therapist in Washington state.  I earned my masters degree in Marriage and Family Therapy from the University of Kentucky in 2014.  My PhD in Marriage and Family Therapy was completed in 2019 from University of Georgia.


About my practice

I practice an integrative model of narrative and experiential family therapies and am trained to consider your whole system- you as an individual, couple family, and within your larger context - when providing therapy services.  I have advanced training in Cognitive Behavioral Conjoint Therapy for PTSD and continue to pursue best practices in treating trauma systemically.  I am also involved in ongoing research about secondary trauma in helping professionals.  


Clinical Areas of focus

Trauma, PTSD

Grief and loss

Developmental transitions

Premarital therapy

Play therapy

Burnout, secondary traumatic stress 


I work with:

Couples

Children and Adolescents

Families

Individuals 




                Appointments available Fridays

(360) 794-4830 x7

sarmes@creativeresilience.hush.com 

I look forward to speaking with you, hearing what your needs are, and answering any questions you may have about my practice, or about the process of therapy. 

Fees for Services

 $120 per session


Accepting all Major Credit Cards 

Payment is received in full at each appointment.

 

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